Coaching Helps You Tell Your Story

Crafting a personal tile is a fun way to express your story and future goals. A great exercise to help focus your life and career coaching, the tile itself can be made from cardboard, paper, fabric, or any two-sided material.  Get creative!

Getting Starting with Side 1 of Your Personal Tile

The first introspective step in this exercise is to craft your personal narrative. To complete Side 1, you’ll need to decide what words define and describe your personal story, from your origins to you current journey.

Begin at the top of your tile and write your name, birthplace, and favorite food.

Then, write the numbers 1 through 6 down the left side of the tile, under your name.  This portion of the tile will be used for your Six-Word Introduction.

Channel Your Inner-Hemmingway

You may have heard the legend that Ernest Hemmingway was once asked to write a novel in six words. His reply was “For sale, baby shoes, never worn.” With those six words, Hemmingway conveyed a sad tale of love and loss.

The first step in your Personal Tile exercise is to craft six words that describe your personal story. The words can be fun and cheeky, or serious and heartfelt. The most important aspect is to describe yourself.  Here are some examples:

  • Love drama. Just not my own.
  • Legacies are the people you touched.
  • Without work, what would I do?
  • Laboring more at love than anything.
  • I knew nothing, I felt everything.
  • I’m happiest when I’m outside.
  • My small stories have big plots.

You can find these examples and more at the Six-Word Memoir archive.

Plotting Your Goals with Side 2 of Your Personal Tile

Every Vista Global discovery coaching session explores 6 key themes. Building on the work done in your initial coaching session, use the tile to write out your reflections on each theme.

TileSide2image

Draw 2 concentric circles on your tile. Then draw a line to dissect the inner circle into 2 halves. Then, draw 4 lines to create four sections of the outer circle.

  1. Values: The values that I confirmed in the discovery coaching session
  2. Strengths: My Top 5 strengths
  3. Contribute: What do I commit to contributing to the process?
  4. Learn: What do I want to learn as we move through my journey?
  5. How do I work: How do I work well? What allows me to do my best work?
  6. Leave With: At the end of my coaching sessions, what do I want to leave with?

Participants of Vista Leadership Academy kick-off their journey with this Personal Tile exercise in addition to a robust curriculum for goal setting. If you’re interested in learning more about the Academy or about Vista Global’s coaching services, contact Mary today!