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Livestream Interview | The Helping Conversation Podcast

As you may know, May is Mental Health Awareness Month.  In years past, May passed without me giving much thought to how my mental health was. It is the start of Spring here in the upper Midwest with the flowers and trees growing exponentially every day. It always lifts my spirits as a time of renewal and possibility.   

And over the last two “Mays”, as humans, we have lived through incredible challenges and grief. The murder of George Floyd in May 2020 and many other traumas we have endured. The global pandemic has resulted in required isolation.  All of these factors weigh heavily on the human spirit, even for those who have vibrant and robust mental health.

For 2021’s Mental Health Awareness Month, the National Alliance on Mental Illness (NAMI) amplified the message of “You Are Not Alone.” They focused on the healing value of connecting in safe ways, prioritizing mental health and acknowledging that it’s okay to not be okay.

Now more than ever, we need to lift up ways to stay connected with our community. The most powerful way to stay connected is through conversation.

During May, I was honored to be invited as a guest on Keith Greer’s “The Helping Conversation” podcast. Keith is also a certified Conversational Intelligence® coach. The Helping Conversation podcast explores conversations that “focus on supporting a person in the moment, and/or, supporting the overall growth and development of a person, group or organization.”  Having conversations that build trust, increase our sense of belonging and belief that we are not alone.

Click here to watch our interview with “The Helping Conversation” podcast.

Calling All Change Makers

Vista Global Coaching & Consulting, LLC (VGCC) partners with organizations and individuals to make meaningful change in the world. Whether you are navigating change on a personal, professional or organizational level, VGCC services will guide you to your vision. With over 20 years of experience, Certified Coach and Consultant Mary Stelletello will help you reach your goals. Contact … Continue reading “Calling All Change Makers”

Vista Global Coaching & Consulting, LLC (VGCC) partners with organizations and individuals to make meaningful change in the world. Whether you are navigating change on a personal, professional or organizational level, VGCC services will guide you to your vision.

Vision_header

With over 20 years of experience, Certified Coach and Consultant Mary Stelletello will help you reach your goals. Contact Mary today to learn how Vista Global Coaching & Consulting is right for you.

How I Developed the Vista Global Vision (and How to Get Started on Yours)

When I started my business I wanted to identify a company name that I could use in both English and Spanish so it would be understandable when I worked in Latin America.  I wanted to identify a name that conveyed opportunity and expansivenss. After pages of scribbling different words and word combinations, Vista Global emerged. A “global … Continue reading “How I Developed the Vista Global Vision (and How to Get Started on Yours)”

When I started my business I wanted to identify a company name that I could use in both English and Spanish so it would be understandable when I worked in Latin America.  I wanted to identify a name that conveyed opportunity and expansivenss.

Sky PhotoAfter pages of scribbling different words and word combinations, Vista Global emerged. A “global view” and vision of making a difference in the world.   It emerged like the sun rising. I love the cycle of the sun, rising to welcome a new day and setting to reflect the beauty of the day that has ended.  Vista Global conveys that sense of possibility.

As a certified coach with The Coaches Training Institute, I believe that values are the foundation of our success professionally and personally.  Research conducted by Jim Kouzes and Barry Posner for The Leadership Challenge confirms that when we live and work in alignment with our values we have higher performance, more energy and frankly life is just a lot more fun!

Can you identify your top 5 values?  Are you living and working in alignment with your values? If you have never thought about your values and what is important to you, here are a few quick tips to get you started on this path toward your greatest potential:

5 Tips for Identifying your Values:

1. Values are who you are. Not who you would like to be, not who you think you should be but who you are in your life right now.

2. Values serve as your compass pointing out what it means to be true to yourself. They are guiding principles of how you live your life.

3. Values are the “non-negotiables” must-haves in your life to be fulfilled (beyond the requirements of food, shelter, etc.).  If a value is not being honored, you feel disrupted, off balance, or a sense of things not being “right”.

4. Values are demonstrated in “peak moments” when you are completely in the zone of happiness and fulfillment.  What are you doing at that moment? Where are you? Who are you with?

5. Values are uniquely yours and once you have greater clarity of your values you are on your way to living and working in ways that offer your best self to the world!

My top 5 values are communication, collaboration, justice, authenticity, and fun.  What are your values?

Launching the Vista Global Blog

Coaching and Consulting for a better world… I am thrilled to enter the blogosphere to share what I have learned over the past 25 years in the nonprofit sector as a CEO, Program Officer, Consultant and Coach.  I look forward to learning from you as well, as we venture toward that horizon of making a … Continue reading “Launching the Vista Global Blog”

Coaching and Consulting for a better world…

I am thrilled to enter the blogosphere to share what I have learned over the past 25 years in the nonprofit sector as a CEO, Program Officer, Consultant and Coach.  I look forward to learning from you as well, as we venture toward that horizon of making a difference in the world.