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Tips for At-Home Mini-Sabbaticals

If you have been reading my blog over the past year, you may remember the post “The Fruits of Mini-Sabbaticals” that I wrote in November 2022 to share my approach to the 4 Rs (rest, rejuvenation, reflection, resetting).

I was all set to head to Hawaii last month and I had to cancel the trip. Instead of giving up on the idea of a mini-sabbatical, I redesigned the week to capture the same intention at home. There are certain activities that I incorporate in my annual mini-sabbatical and I wanted to maintain as many of those as possible. I thought I would share my approach to demonstrate that it is possible to achieve much of the same outcome without the expense and effort of traveling.

    1. REMOVE yourself from your daily work routine. That means set the “out of office” reply, stating that you are on a personal retreat/mini-sabbatical. Keep the computer off unless you are using it for something creative, but definitely no email, and leave your office setting.
    2. REST. That means no alarm clock, get up when your body tells you, stay in bed if that feels right, take a nap.
    3. REJUVENATE. What brings you energy? Incorporate that into your mini-sabbatical routine. For me that is going to the gym during non-busy hours, hiking, doing yoga, scheduling a spa day/massage, and visiting the local botanical garden conservatory. 
    4. REFLECTION. Each year, I decide what I want to focus on during this break, whether it is reading a book, designing a new program or deepening my learning of a subject. I also use this time for extended journal writing.
    5. RESETTING. I have used the “End of Year Reset Worksheet” process
      from ThirdSpaceStudio.com to look back on the year and look forward to the next year with intention. I also do the initial year-end financial review and preliminary budgeting and business planning for the next year.

Although I wasn’t able to dip my toes in the Pacific Ocean, I came away from my At-Home Mini-Sabbatical feeling refreshed, focused and energized to finish up 2023 with clarity and optimism to move into 2024!

Five Lessons Learned from Nonprofit Partnerships & Mergers

Over the last 20 years, there has been increasing research in the field of nonprofit mergers. How are they unique compared to the corporate sector? What are the elements that contribute to success? What are the trends being seen in the overall sector and sub-sectors?

Over the last 20 years, there has been increasing research in the field of nonprofit mergers. How are they unique compared to the corporate sector? What are the elements that contribute to success? What are the trends being seen in the overall sector and sub-sectors? Continue reading “Five Lessons Learned from Nonprofit Partnerships & Mergers”

Three Steps to Becoming a B Corp “Best for the World”

We are all familiar with the term “Best of”… Each year businesses ask us to vote for them in a specific category, “Best Taco, Best Yoga Studio, Best Chiropractor…” Then a list is published, and it is really more of a popularity contest than a true examination of how that business is the best.  

We are all familiar with the term “Best of”… Each year businesses ask us to vote for them in a specific category, “Best Taco, Best Yoga Studio, Best Chiropractor…” Then a list is published, and it is really more of a popularity contest than a true examination of how that business is the best.   Continue reading “Three Steps to Becoming a B Corp “Best for the World””

Courageous Conversations: The Future is Now

Last week, I hosted a webinar titled Tools for Courageous Conversations on the Ellevate Global Network. Ellevate, also a Certified B Corp, believes in the positive impact of women in business.

Last week, I hosted a webinar titled Tools for Courageous Conversations on the Ellevate Global Network. Ellevate, also a Certified B Corp, believes in the positive impact of women in business. Continue reading “Courageous Conversations: The Future is Now”

B-ing the Change

March is B-Corp month, a time to recognize those for-profit businesses using the power of the marketplace to help solve social and environmental problems. I am proud that my company is one of more than 2,400 Certified B Corps from 50 countries and over 130 industries working together toward one unifying goal: to redefine success … Continue reading “B-ing the Change”

March is B-Corp month, a time to recognize those for-profit businesses using the power of the marketplace to help solve social and environmental problems. I am proud that my company is one of more than 2,400 Certified B Corps from 50 countries and over 130 industries working together toward one unifying goal: to redefine success in business. But while we share a certification and a goal, the inspiration that led us to “B-ing the Change” is as individual as we are. Here is my story. Continue reading “B-ing the Change”

Developing the “I inside the We”

This is the sixth in a blog series on the course I am taking on Conversational Intelligence by Judith E. Glaser. The sixth module, “Expressing Conversations,” guides us to develop the space for healthy conversation to emerge, for individuals to have a voice that can create collective next-generation thinking.  

This is the sixth in a blog series on the course I am taking on Conversational Intelligence by Judith E. Glaser.

The sixth module, “Expressing Conversations,” guides us to develop the space for healthy conversation to emerge, for individuals to have a voice that can create collective next-generation thinking.   Continue reading “Developing the “I inside the We””

Which Brain is Driving your Conversation?

In July 2017, Judith Glaser’s seven-month Conversational Intelligence program culminated with an in-person graduation event in New York City. Vista Global Coaching & Consulting joined over 200 coaches in New York plus hundreds of other participants live-streaming from across the globe.

In July 2017, Judith Glaser’s seven-month Conversational Intelligence program culminated with an in-person graduation event in New York City. Vista Global Coaching & Consulting joined over 200 coaches in New York plus hundreds of other participants live-streaming from across the globe. Continue reading “Which Brain is Driving your Conversation?”