The Importance of Upstream Reciprocity During COVID-19 As we continue to ride the unpredictable wave of COVID-19, many of us are feeling a shift in our emotional wellness. It is not uncommon to have a shift in mental wellbeing, especially when faced with large amounts of change and uncertainty. This emotional rollercoaster can lead to communication disconnects, efficiency issues, and overall lack of motivation and feeling of lesser value in the workplace. As leaders, how can we prevent our team from experiencing an emotional lull? Check in With Your Team Since March, life as we once knew it has changed. Many people have been uprooted from their jobs or homes, and organizations have been forced to adopt work from home strategies. As we transition into this “new reality” and continue to adapt to the constant changing ways of life, it can be hard to feel grounded. By reaching out to your team members each day, it lets them know that you’re thinking of them and that their work is valued. This can be as simple as a text, iChat, WhatsApp message, “How is your day going?” This is also a good time to check in on their work-life balance. Many people, especially those who have children, have had to put on the hats of parent, teacher and childcare providers, all while trying to accomplish a 40-hour work week. By checking in, it lets your team know that they aren’t alone and gives you a better sense of those who may need additional support to navigate these uncertain times. Show Appreciation and Gratitude According to a study conducted by the University of Melbourne, “The significant relationship between gratitude and job satisfaction suggests that organizational leaders can aim to boost job satisfaction by regularly prompting grateful emotions.” When working remotely, hard work can often go unnoticed. By showing gratitude towards completed projects, goals, or tasks, your team members will feel acknowledged and appreciated. Here are four simple ways to help your team feel seen and appreciated. Encourage Social Connecting, Not Distancing Much of the world is in the first phases of reopening, however “social distancing” is still being encouraged. Although it is important to remain physically distanced from one another, maintaining social connections with friends, family, and colleagues is vital for your emotional wellbeing. As a leader, encourage your team to participate in virtual social or happy hours. This promotes social connections within your organization and gives your colleagues an opportunity to check in on one another. By providing a sense of community, your team is likely to feel more motivated and at ease during these uncertain times.
3 Ways that Defining your Talents Will Help Build your Personal Brand I recently hosted a “sneak peek” webcast on the topic of personal values and strengths. This offered participants a window into the Vista Leadership Institute programs and the journey of crafting your next chapter. We start with the broad question of “Who am I?” and “Where are my natural talents?” The CliftonStrengths assessment measures your natural talents from 34 themes and you arrive at the list of your “Top 5”. Continue reading “3 Ways that Defining your Talents Will Help Build your Personal Brand”
Designing Your Life is a Team Sport Having played team sports since I was 9 years old, I have built the mindset that to be successful, I can’t do it alone. Although I have built this mindset, I often see with coaching and consulting clients that many people want to do it all on their own. Whether it is because they haven’t built trust with their colleagues or they feel pressure to bear the responsibility, they are driving with no co-pilot. If you haven’t heard this African proverb yet, it speaks to the important lesson that I learned at age 9: As we designed the Vista Leadership Institute Mastermind Program, we built the team into the program DNA. Why? Because life design is a team sport. Designing Your Life proposes that this concept of team-building is a profound and necessary part of any creative act. “Designers believe in radical collaboration because true genius is a collaborative process. We design our lives in collaboration and connection with others, because WE is always stronger than I- it is as simple as that. When you design your life, you are engaging in an act of co-creation.” — Bill Burnett & Dave Evans The Vista Leadership Mastermind Program embraces this “true genius” idea and begins with the formation of your design team. Throughout the 7-month program, you will work in pairs and triads, offering and receiving insight. Your team will help push you, asking “what if?” as you create your action plan for the next chapter of life. You will also have three individual coaching calls with me throughout the program to create an even stronger accountability framework to move along your life’s journey. Because when things get tough, you need someone to have your back, to help you get up when you get knocked down, AND to do flip flops and cheer you on when you hit it out of the park! So if you are at a crossroads, asking yourself “what do I want to do next?” and you don’t know where to start… Join the Vista Leadership Mastermind team. We are saving a spot for you so we can co-create your game plan to hit the next 5 years out of the park! Early bird discount deadline is September 15th. Payment plans are available! (Email for details) Your Mastermind Program Starts Now! Apply Today!
How do we actually “Be the Change We Want to See”? If you have been following my blog over the last few years, you may recall that I wrote a blog series on a course I was taking on Conversational Intelligence (C-IQ) for coaches regarding the impact that neuroscience has on the quality of conversations. The blog series can be found at the bottom of the post titled, Courageous Conversations: The Future is Now. Skills that I learned in the course were: Being Open to Influence, Priming for Trust, Asking Questions for Which We Have No Answers, Listen to Connect, Conversational Agility and Double-Clicking. Over the last two years I have been using these skills with coaching and consulting clients to close gaps between intention and impact and to elevate awareness of the power of conversation to transform the world. This year, I decided to certify as a C-IQ coach. The certification program was an additional six months of course work and a capstone project to demonstrate how I embody conversational intelligence. During the first few months, it was very challenging to grasp what “embodying C-IQ” really meant. The dictionary.com definition is “to give concrete form to; express, personify, or exemplify in concrete form.” To embody conversational intelligence, we were asked to explore our level of competence along the four stages of competence. The highest level of competence is “unconscious competence”, which is the level at which we are in flow, when things come so easily that you don’t even think about what you are doing. It becomes second nature. In C-IQ certification, as coaches we were challenged to go deeper with our learning, adding new conversational essentials, to stretch ourselves to move through the four stages of competence. New conversational essentials presented were: Making the Invisible Visible, Deconstructing Conversations and Co-Regulating our Conversations — up-regulating oxytocin and down-regulating cortisol. Oxytocin and cortisol are the neurotransmitters triggered when we have either positive or negative conversations. As I mentioned, I was really struggling with the notion of embodying and then one day, I realized I was TRYING too hard. I wasn’t getting to the flow because I was too much in my head, not in my heart. When I “loosened up the grip” on learning and leaned back, I started to notice that I was now using these skills not only in my work but in all aspects of my life. I can see how many of the conversational essentials I learned in 2017 have now become second nature. I am deconstructing conversations with family and friends. I am raising visibility of conversational patterns that are unproductive in all aspects of my life. I am starting to build the unconscious competence…embodying conversational intelligence. Conversational Intelligence essentials have helped guide me in all aspects of my life, to be the change I want to see in the world. Are you experiencing challenging conversations in any area of your life and don’t know how to shift from the patterns that keep you stuck? Are you THINKING about it too much? To get a sneak peek of how C-IQ can help you transform your conversations, we are offering a free 30-minute webcast and live chat on Conversational Intelligence next week, August 21 @ 12:30pm CDT. We will offer it again in September, if you can’t make it live. Join us to begin the journey of transforming your conversations!
Transforming Paradigms for 21st Century Leadership The world is changing more rapidly, in more contexts, than ever before. Technology seems redundant or obsolete just as soon as we understand how to use it. Restaurants open and close, trends change – so often to our surprise, and who knows what television show we should be watching on what streaming service and when? There are viral challenges, new social media platforms, photo apps to age us and others to turn us into rabbits. As trends and new apps come and go, we are welcoming more of the world into our smartphone and encountering more diversity, more ideas, more complexity in our workplace. This requires a change in leadership that rejects many paradigms that warn us “but that’s how it’s always done!” Leadership strategist Dov Baron writes, “For many in ‘old school’ leadership positions who are unfamiliar with allowing people to really see them, this can, of course, be scary and may even seem threatening.” Some of it might seem daunting, but so much of it is exciting when viewed through the lens of social impact and resources for a more just and sustainable world. But how do we transition from the “old school” to a 21st-century leadership model? Baron can summarize it succinctly: “In a word—by learning.” Continue reading “Transforming Paradigms for 21st Century Leadership”
The Future of Leadership Development is Now All year long, I work with organizations, small groups, and individuals to identify their strengths and values, to forge cross-cultural connections, and to expand their conversational intelligence. So why is taking this work from the conference room to an online platform so exciting and so valuable? Continue reading “The Future of Leadership Development is Now”
